Most all of us want to eat healthy, but with our busy schedules, time doesn’t always allow us to eat right. All of our meals are  meat, dairy and almost all gluten free. They are 100% plant based with no artificial ‘meats’ used. Just simple, home-made ingredients that both your body and your taste buds will love!

PLACE ORDER BY WEDNESDAY AT 9PM FOR FRIDAY / SUNDAY PICK UP OR DELIVERY

*MEALS ROTATE THROUGH WEEKS 1-4 AND ARE MODIFIED TO MEET YOUR HEALTH NEEDS- JOIN OUR NEWSLETTER TO FIND OUT WHAT IS ON THE MENU EACH WEEK. 

OR EMAIL info@energyshackjuicebar.com

On our program we suggest you use the following NEW START meal plan as your guide:

Upon Rising: 1 glass of warm lemon water drink quickly (wait 15 minutes) then + 1 glass of warm water sipped (wait 15 min).

Breakfast (big): 2 – 3 Fresh Fruits + Whole grain meal option (available to purchase).

Lunch (big): Large Salad+ Plant Based cooked meal  (both available to purchase)

Dinner (optional or light) : small salad or bowl of soup or smoothie or vegetable juice (all available to purchase).

*We recommend that you drink water and only water between your meals. 1-2 hours after eating and stop drinking 15 minutes before your next meal.

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