Chick peas are so versatile and also so good for you.  A great source of calcium, protein, B vitamins and fiber.

Chickpeas, brown rice, capers, garlic and a few spices make up this tasty pattie that goes perfect with a side of cooked greens.

Served with brown rice

Additional Info

Swiss Chard or Boy Choy served as greens for those with low thyroid