Frequently asked questions


We suggest that everyone does a detox for a minimum of 2 days once a season.
The best thing to break the fast with is a fruit. Any fruit except a banana. From there you can continue the fast, just alternate between vegetable juice meals and fruit meals, drinking water in between. Or if you feel strong enough, you can continue on the juice fast.
It is recommended that the juices are consumed with in 3-5 days.  There should be a date on each of our juices.  Juices are made fresh daily. 
If there is food in the stomach and the vegetable juice is consumed, digestion is interrupted and optimum digestion does not occur.  When consumed on an empty stomach, optimum digestion is achieved and the full potency of the nutrients are absorbed.
Vegetable juice is very healing and a fantastic way to infused your system with nutrients.  Should you feel the need to add vegetable juices to you daily routine it`s best to consume 8-16oz 15 minutes after your lemon water in the morning and 15-30 minutes before breakfast.  You can also consume vegetable juice 15 minutes before lunch and your light dinner.  It also makes a great light dinner option all on it`s own.
The NEWSTART program recommends you have a big breakfst, and your last big meal is at lunch time so that in the evening when your body is preparing to rest, you have your lightest meal.  This could be a vegetable juice, smoothie, small salad, soup or even a fruit with some wheat-free crackers.  That way at night when you are sleeping your body will be resting and repairing, instead of digesting a big meal. 

Toronto, Etobicoke & North York – Scarborough (Sunday – Friday) $10

Aurora, King City, Markham, Newmarket, Stouffville, Thornhill, Richmond Hill, Brampton, Woodbridge $15
New Tecumseh (including Alliston) $30

Milton, Mississauga, Burlington, Georgetown, Halton Hills, Hamilton, Nobleton, Oakville Ancaster. $18
London, Kitchener, Waterloo $30

Whitby & Oshawa $15, Pickering, Ajax, $10

Our current delivery areas include the following:  (Delivery time is anytime from 11am-7pm)

Ajax, Ancaster, Aurora, Brampton, Burlington, Etobicoke, Georgetown, Halton Hills, Hamilton, King City, Markham, Milton, Mississauga, Newmarket, Nobleton, Oakville, Oshawa, Pickering, Scarborough, Stouffville, Thornhill, Toronto, Richmond Hill, Whitby, Woodbridge

Our delivery fee varies from $10-$30.   If your order is over $75, we will take $10 off your delivery just use coupon code 10OFFSHIP

Vegetables contain an incredible amount of micro nutrients (vitamins and minerals) that the body needs in order to function and heal. When we cold press vegetables, we are able to extract almost 100% of the nutrients that are contained in the fibers and turn it into a potent healing remedy. It would take all day to eat 1 lb of nutrient dense green leafy vegetables, however, you could drink it all in only a few glasses J We do offer green vegetable smoothies which are good for every day consumption. Vegetable juice is best used for healing for a specific period of time.

Since fruits contain a high level of sugar and vegetables do not, they digest very differently. So as far as possible fruits and vegetables should not be eaten, blended or juiced together. Fruits are best consumed on an empty stomach.