AUGUST 25, 2024

Join us in the serene beauty of Kawartha Lakes, for our one-day retreat that promises an unforgettable escape from the hustle and bustle of everyday life. You’ll be immersed in nature, relaxation, and rejuvenation from the moment you arrive. Embrace the bliss from dawn till dusk, and immerse yourself in holistic practices designed to nurture your body, mind, and spirit.

8:00 AM – Check-In:
Begin your journey with a warm welcome and a refreshing morning beverage. Our friendly staff will guide you through the itinerary, ensuring your day starts on a perfect note.

Organic Breakfast:
Savor a delicious, organic breakfast designed to fuel your body and mind. Fresh, locally sourced ingredients crafted into mouthwatering dishes await you.

Sauna Sessions:
Step into our luxurious sauna and let the soothing heat melt away your stress. This detoxifying experience will leave you feeling invigorated and refreshed.

Cold Plunges:
Follow up your sauna session with an exhilarating dip in our cold plunge pool. The contrast will boost your circulation, strengthen your immune system, and leave you feeling incredibly alive.

Natural Remedies Workshop:
Learn the secrets of nature’s pharmacy with our expert-led workshop. Discover how to harness the power of natural remedies to enhance your well-being.

Organic Lunch:
Enjoy a scrumptious organic lunch, prepared with love and care. Our menu celebrates the vibrant flavors of fresh, healthy ingredients that will delight your taste buds.

Cooking Demos:
Unleash your inner chef with our interactive cooking demonstrations. Gain new culinary skills and recipes to take home, ensuring you can continue your wellness journey long after the retreat ends.

Nature Walks:
Immerse yourself in the tranquility of Kawartha Lakes with guided nature walks. Breathe in the fresh air, connect with the natural world, and feel the stress of daily life slip away.

8:00 PM – Check-Out:
As your retreat comes to a close, you’ll leave with a renewed sense of peace and vitality. We bid you farewell, hoping you depart with a heart full of memories and a mind refreshed.


Book your One Day Retreat today and embark on a journey of holistic healing and renewal.

For more information and reservations, contact us via email at info@energysahckjuicebar.com or by phone at (647)637-6755